Emily Forner, Maypearl High School Senior, won her second straight Texas High School Women’s Powerlifting Championship (Division 3) earlier this month (March 16, 2023) in Frisco, Texas.
Forner dominated the 97 pound weight class outpacing second place by 95 pounds. She set state records in her division and weight class for bench press (165 lbs.) and total (715 lbs. (squat 275 lbs., benchpress 165 lbs., dead lift 275 lbs.))
But the state meet was proceeded by a scary moment … and a miracle.
A couple of weeks prior to the regional meet, Emily, a passenger in a vehicle, was involved in an accident. Along with significant facial bruising, Emily suffered a concussion. Scary.
Yet, in a few days, Emily was medically cleared to participate in the regional meet (she won). A miracle.
Powerlifting started for Emily her freshman year when Coach Jim Wood (then, MHS’s Volleyball and Girls Powerlifting Coach) noticed Emily’s potential for powerlifting and asked her to join the team. She said yes and her storied career began, but not without some bumps in the road.
Emily didn’t go to state her freshman year. No one did. The meet was cancelled due to COVID. Forner’s second year was lost due to injury. It wasn’t until her junior year when she was injury free that Emily won her first state championship. The second championship was earned this year.
Shawn Peach, her MHS Powerlifting Coach, notes that among a host of great qualities, Emily’s perseverance stands out. She refuses to quit. Emily says, “Don’t get discouraged. Just because you get a red light, just because you get all three red lights, does not mean that you can’t do what you want to do.”
MHS Principal, Brandi Shisler, believes Emily is great. “Just one of the kids you love to have around. She supports everyone else.”
If you’re a high school girl interested in powerlifting, Emily’s advice is, “I would highly recommend it. Not only do you grow your strength physically, but you can grow your strength mentally. It is extremely beneficial for your body, your mind, your emotions.”
The high school powerlifting season is over, but Emily is still lifting. She’s an Olympic hopeful lifting full time for Team USA at BlueWave, Forth Worth, Texas. So, next year it’s full time with Team USA or, if that’s delayed, then it’s off to college, lifting, and keeping the Olympic dream alive.
Emily Forner is a two-time state powerlifting champion … and the Miracle in Maypearl.